Join us for a 1-hour Strength and Conditioning class suitable for all abilities.
Led by The Fitness Works coach with extensive experience, this class is designed to improve your strength, flexibility, and overall fitness. Get ready to challenge yourself, reach your fitness goals, and enjoy in a supportive environment.
Attendees: Please note that tickets will be allocated on a first-come, first-served basis. If you can no longer attend the class, please cancel your booking to allow others to attend.