Strength - LABS House

Join us for a 1-hour Strength and Conditioning class suitable for all abilities! 

Led by Barney from The Fitness Works, a Level 6 qualified coach with extensive experience, this class is designed to improve your strength, flexibility, and overall fitness. Get ready to challenge yourself, reach your fitness goals, and enjoy in a supportive environment.


Location: LABS House Lower Ground Floor 

Time: 5:30 pm - 6:30 pm

Attendees: Please note that tickets will be allocated on a first-come, first-served basis. If you can no longer attend the class, please cancel your booking to allow others to attend.

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