Join us for a 1-hour Strength and Conditioning class suitable for all abilities!
Led by Barney from The Fitness Works, a Level 6 qualified coach with extensive experience, this class is designed to improve your strength, flexibility, and overall fitness. Get ready to challenge yourself, reach your fitness goals, and enjoy in a supportive environment.
Location: LABS House Lower Ground Floor
Time: 5:30 pm - 6:30 pm
Attendees: Please note that tickets will be allocated on a first-come, first-served basis. If you can no longer attend the class, please cancel your booking to allow others to attend.