Seed Workshop – Glow & Flow

Seed Workshop – Glow & Flow

 Monday 15 September • 12:30–13:30
 Southampton Place (Glow & Flow Retreat)

Start your week with a nourishing reset. Join Glow & Flow Retreat for an interactive workshop all about the power of seeds.

What to expect:

  • Introduction to seeds and their health benefits

  • Practical tips for adding seeds to your daily routine

  • Live energy ball making session

  • Q&A and group discussion

Spaces are limited – reserve your spot today.