BEGIN:VCALENDAR
PRODID:Nexudus
VERSION:2.0
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:STANDARD
DTSTART:20241027T020000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10
TZNAME:GMT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20250330T010000
RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3
TZNAME:BST
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DESCRIPTION:Learn simple exercises and practical changes that can help you 
 move more comfortably throughout the working day. \n\n\nEvent link: https:
 //labsuknetwork.labs.com/en/events/view/1415760481/move-better-at-your-des
 k\n
DTEND;TZID=Europe/London:20260928T133000
DTSTAMP:20260806T105806Z
DTSTART;TZID=Europe/London:20260928T123000
LOCATION:LABS Hawley Lock\, Woolf
SEQUENCE:0
SUMMARY:Move Better at Your Desk
UID:2555160f-1bb8-49b5-8b55-e765d19cce1a
END:VEVENT
END:VCALENDAR
